by Melanie | Jun 4, 2021 | Aromatherapy
I’ve been asked what my favourite essential oils are and I struggle to answer this question. I feel they’re all very special due to each of their own unique compositions and to be respected for how powerful and supportive each can be. Like people, each...
by Melanie | Mar 25, 2021 | Recipes, Ritual
This botanical sugar body scrub is so easy and quick to make. The only time-consuming part is drying the lavender blossom and rosemary leaves. If you prefer, you don’t have to dry the herbs but it does help with the life expectancy of the scrub as you are not...
by Melanie | Feb 19, 2021 | Hydrosols, Recipes
PEPPERMINT MENTHA X PIPERITA I always make sure I have a good supply of peppermint herb in my garden. You only have to pick a leaf and roll it between your fingers to receive a sweet minty aromatic hit. And when you take a nibble on a peppermint leaf you get...
by Melanie | Nov 13, 2020 | Recipes, Ritual
“The Elixir of Life” – Paracelsus This spring, lemon balm is a herb that I’m particularly enjoying having in my garden. It is this time of year when she really becomes vibrant again, and with it being a busy time of year it is when her calming and sunny medicine is...
by Melanie | Oct 15, 2020 | Face
I’ve realised I need to change a few things. There are times when life throws a number of curve balls and I’ve had a few of these over the last 18 months. Lately, I’ve become aware I’m feeling a lot more anxious than I used too. Maybe you feel this too,...